Welcome to Bikram Yoga Liverpool!
Welcome to Shakti Studios home of Bikram Yoga Liverpool, the original and only authentic 'hot yoga' experience.
Bikram classes run for 90 minutes, Bikram express classes run for 60 minutes and consist of a sequence of 26 postures and 2 breathing exercises practised in a room heated to 105°F at a humidity of 40%.
We also hold 60 min Evolve (Grounding, Enlightening, Movement) classes an intermediate class inspired by Bikram, Sivananda, ashtanga and yin, set to music
We're committed to supporting you to realise and release your own potential and welcome men and women, of all ages and abilities, to condition their body and mind at the studio.
Come and see what all the hype is about - free your mind, body and soul! You've already got it so it's time to learn how to use it.
Smile, stretch and sweat it out at Bikram Yoga Liverpool and leave refreshed, rejuvenated, detoxed and unwound.
Our Intro offer of £30 for 30 days of yoga includes, Bikram 90 min, Bikram 60 mins and Evolve classes.
Our studio is home of Healing Hands, for massage appointments, please contact Nikki.
Bikram Yoga Liverpool, Focus Building, Great Crosshall Street, Liverpool City Centre L3 2AP